Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
Protein
21.3g
21.3% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
514
% Daily Value*
Total Fat 4.17
5%
Total fat (NLEA) 0
0%
Total lipid (fat) 4.17g
Cholesterol 67mg
22%
Sodium 81mg
4%
Total Carbohydrate 514kJ
187%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 21.3g
43%
Vitamin C 0mg
0%
Vitamin D 0.1µg
1%
Iron 2.44mg
14%
Calcium 11mg
1%
Potassium 346mg
7%
Phosphorus 225mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.