Beef, chuck for stew, separable lean and fat, select, cooked, braised
Protein
32.3g
32.3% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
779
% Daily Value*
Total Fat 6.34
8%
Total fat (NLEA) 0
0%
Total lipid (fat) 6.34g
Cholesterol 102mg
34%
Sodium 68mg
3%
Total Carbohydrate 779kJ
283%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 32.3g
65%
Vitamin C 0mg
0%
Vitamin D 0.1µg
1%
Iron 2.84mg
16%
Calcium 15mg
1%
Potassium 320mg
7%
Phosphorus 236mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.