Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
Protein
26.3g
26.3% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
215
% Daily Value*
Total Fat 12.2
16%
Total fat (NLEA) 0
0%
Total lipid (fat) 12.2g
Cholesterol 98mg
33%
Sodium 73mg
3%
Total Carbohydrate 215kcal
78%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 26.3g
53%
Vitamin C 0mg
0%
Vitamin D 0.1µg
1%
Iron 3.31mg
18%
Calcium 16mg
1%
Potassium 301mg
6%
Phosphorus 198mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.