Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades, raw
Protein
19g
19% of daily value
Carbohydrates
0.36g
0.36% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
762
% Daily Value*
Total Fat 11.6
15%
Total fat (NLEA) 0
0%
Total lipid (fat) 11.6g
Cholesterol 69mg
23%
Sodium 76mg
3%
Total Carbohydrate 762kJ
277%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 19g
38%
Vitamin C 0mg
0%
Vitamin D 0.1µg
1%
Iron 2.38mg
13%
Calcium 11mg
1%
Potassium 315mg
7%
Phosphorus 178mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.