Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
Protein
25.5g
25.5% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
305
% Daily Value*
Total Fat 22.6
29%
Total fat (NLEA) 0
0%
Total lipid (fat) 22.6g
Cholesterol 100mg
33%
Sodium 70mg
3%
Total Carbohydrate 305kcal
111%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 25.5g
51%
Vitamin C 0mg
0%
Vitamin D 0.1µg
1%
Iron 2.7mg
15%
Calcium 14mg
1%
Potassium 239mg
5%
Phosphorus 170mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.