Yogurt, plain, whole milk

Yogurt, plain, whole milk

Protein

3.47g

3.47% of daily value

Carbohydrates

4.66g

4.66% of daily value

Fat

0g

Nutrition Facts

Serving Size 100 grams (100g)

Calories

257

% Daily Value*

Total Fat 3.25

4%

Total fat (NLEA) 0

0%

Total lipid (fat) 3.25g

Cholesterol 13mg

4%

Sodium 46mg

2%

Total Carbohydrate 257kJ

93%

Dietary Fiber 0g

0%

Total Sugars 0

Protein 3.47g

7%

Vitamin C 0.5mg

1%

Vitamin D 0.1µg

1%

Iron 0.05mg

0%

Calcium 121mg

9%

Potassium 155mg

3%

Phosphorus 95mg

8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.