Turkey, all classes, leg, meat and skin, raw
Protein
19.5g
19.5% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
144
% Daily Value*
Total Fat 6.72
9%
Total fat (NLEA) 0
0%
Total lipid (fat) 6.72g
Cholesterol 71mg
24%
Sodium 74mg
3%
Total Carbohydrate 144kcal
52%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 19.5g
39%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 1.72mg
10%
Calcium 17mg
1%
Potassium 273mg
6%
Phosphorus 177mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.