Ham, chopped, canned
Protein
16.1g
16.1% of daily value
Carbohydrates
0.26g
0.26% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
1000
% Daily Value*
Total Fat 18.8
24%
Total fat (NLEA) 0
0%
Total lipid (fat) 18.8g
Cholesterol 49mg
16%
Sodium 1280mg
56%
Total Carbohydrate 1000kJ
364%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 16.1g
32%
Vitamin C 2mg
2%
Vitamin D 0.6µg
3%
Iron 0.95mg
5%
Calcium 7mg
1%
Potassium 284mg
6%
Phosphorus 139mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.