Cereals ready-to-eat, granola, homemade
Protein
13.7g
13.7% of daily value
Carbohydrates
53.9g
53.9% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
489
% Daily Value*
Total Fat 24.3
31%
Total fat (NLEA) 0
0%
Total lipid (fat) 24.3g
Cholesterol 0mg
0%
Sodium 26mg
1%
Total Carbohydrate 489kcal
178%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 13.7g
27%
Vitamin C 1.2mg
1%
Vitamin D 0µg
0%
Iron 3.95mg
22%
Calcium 76mg
6%
Potassium 539mg
11%
Phosphorus 431mg
34%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.