Cereals, QUAKER, corn grits, instant, plain, dry

Protein
7.31g
7.31% of daily value
Carbohydrates
78.4g
78.4% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
343
% Daily Value*
Total Fat 2.14
3%
Total fat (NLEA) 0
0%
Total lipid (fat) 2.14g
Cholesterol 0mg
0%
Sodium 1120mg
49%
Total Carbohydrate 343kcal
125%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 7.31g
15%
Vitamin C 0mg
0%
Vitamin D 0µg
0%
Iron 38.8mg
216%
Calcium 378mg
29%
Potassium 135mg
3%
Phosphorus 72mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.