Cereals, QUAKER, corn grits, instant, plain, dry

Cereals, QUAKER, corn grits, instant, plain, dry

Protein

7.31g

7.31% of daily value

Carbohydrates

78.4g

78.4% of daily value

Fat

0g

Nutrition Facts

Serving Size 100 grams (100g)

Calories

343

% Daily Value*

Total Fat 2.14

3%

Total fat (NLEA) 0

0%

Total lipid (fat) 2.14g

Cholesterol 0mg

0%

Sodium 1120mg

49%

Total Carbohydrate 343kcal

125%

Dietary Fiber 0g

0%

Total Sugars 0

Protein 7.31g

15%

Vitamin C 0mg

0%

Vitamin D 0µg

0%

Iron 38.8mg

216%

Calcium 378mg

29%

Potassium 135mg

3%

Phosphorus 72mg

6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.