Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt

Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt

Protein

1.44g

1.44% of daily value

Carbohydrates

10.5g

10.5% of daily value

Fat

0g

Nutrition Facts

Serving Size 100 grams (100g)

Calories

50

% Daily Value*

Total Fat 0.21

0%

Total fat (NLEA) 0

0%

Total lipid (fat) 0.21g

Cholesterol 0mg

0%

Sodium 6mg

0%

Total Carbohydrate 50kcal

18%

Dietary Fiber 0g

0%

Total Sugars 0

Protein 1.44g

3%

Vitamin C 0mg

0%

Vitamin D 0µg

0%

Iron 3.74mg

21%

Calcium 87mg

7%

Potassium 16mg

0%

Phosphorus 15mg

1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.