Cereals, oats, instant, fortified, plain, dry
Protein
11.9g
11.9% of daily value
Carbohydrates
69.5g
69.5% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
1520
% Daily Value*
Total Fat 6.9
9%
Total fat (NLEA) 0
0%
Total lipid (fat) 6.9g
Cholesterol 0mg
0%
Sodium 220mg
10%
Total Carbohydrate 1520kJ
553%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 11.9g
24%
Vitamin C 0mg
0%
Vitamin D 0µg
0%
Iron 24.7mg
137%
Calcium 351mg
27%
Potassium 366mg
8%
Phosphorus 423mg
34%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.