Cereals, whole wheat hot natural cereal, dry
Protein
11.2g
11.2% of daily value
Carbohydrates
75.2g
75.2% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
1430
% Daily Value*
Total Fat 2
3%
Total fat (NLEA) 0
0%
Total lipid (fat) 2g
Cholesterol 0mg
0%
Sodium 2mg
0%
Total Carbohydrate 1430kJ
520%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 11.2g
22%
Vitamin C 0mg
0%
Vitamin D 0µg
0%
Iron 3.39mg
19%
Calcium 40mg
3%
Potassium 389mg
8%
Phosphorus 379mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.