Cereals, QUAKER, Instant Oatmeal, Cinnamon Swirl, high fiber

Cereals, QUAKER, Instant Oatmeal, Cinnamon Swirl, high fiber

Protein

8.79g

8.79% of daily value

Carbohydrates

75.7g

75.7% of daily value

Fat

0g

Nutrition Facts

Serving Size 100 grams (100g)

Calories

1530

% Daily Value*

Total Fat 4.8

6%

Total fat (NLEA) 0

0%

Total lipid (fat) 4.8g

Cholesterol 0mg

0%

Sodium 473mg

21%

Total Carbohydrate 1530kJ

556%

Dietary Fiber 0g

0%

Total Sugars 0

Protein 8.79g

18%

Vitamin C 0.2mg

0%

Vitamin D 0

0%

Iron 9.41mg

52%

Calcium 278mg

21%

Potassium 256mg

5%

Phosphorus 306mg

24%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.