Cereals, QUAKER, oatmeal, REAL MEDLEYS, blueberry hazelnut, dry

Cereals, QUAKER, oatmeal, REAL MEDLEYS, blueberry hazelnut, dry

Protein

9.81g

9.81% of daily value

Carbohydrates

69.5g

69.5% of daily value

Fat

0g

Nutrition Facts

Serving Size 100 grams (100g)

Calories

386

% Daily Value*

Total Fat 9.8

13%

Total fat (NLEA) 0

0%

Total lipid (fat) 9.8g

Cholesterol 1mg

0%

Sodium 337mg

15%

Total Carbohydrate 386kcal

140%

Dietary Fiber 0g

0%

Total Sugars 0

Protein 9.81g

20%

Vitamin C 2.8mg

3%

Vitamin D 0

0%

Iron 3.08mg

17%

Calcium 64mg

5%

Potassium 317mg

7%

Phosphorus 287mg

23%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.