Apples, raw, with skin (Includes foods for USDA's Food Distribution Program)

Protein
0.26g
0.26% of daily value
Carbohydrates
13.8g
13.8% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
218
% Daily Value*
Total Fat 0.17
0%
Total fat (NLEA) 0
0%
Total lipid (fat) 0.17g
Cholesterol 0mg
0%
Sodium 1mg
0%
Total Carbohydrate 218kJ
79%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 0.26g
1%
Vitamin C 4.6mg
5%
Vitamin D 0µg
0%
Iron 0.12mg
1%
Calcium 6mg
0%
Potassium 107mg
2%
Phosphorus 11mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.