Apples, raw, with skin (Includes foods for USDA's Food Distribution Program)

Apples, raw, with skin (Includes foods for USDA's Food Distribution Program)

Protein

0.26g

0.26% of daily value

Carbohydrates

13.8g

13.8% of daily value

Fat

0g

Nutrition Facts

Serving Size 100 grams (100g)

Calories

218

% Daily Value*

Total Fat 0.17

0%

Total fat (NLEA) 0

0%

Total lipid (fat) 0.17g

Cholesterol 0mg

0%

Sodium 1mg

0%

Total Carbohydrate 218kJ

79%

Dietary Fiber 0g

0%

Total Sugars 0

Protein 0.26g

1%

Vitamin C 4.6mg

5%

Vitamin D 0µg

0%

Iron 0.12mg

1%

Calcium 6mg

0%

Potassium 107mg

2%

Phosphorus 11mg

1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.