Blackberries, canned, heavy syrup, solids and liquids

Blackberries, canned, heavy syrup, solids and liquids

Protein

1.31g

1.31% of daily value

Carbohydrates

23.1g

23.1% of daily value

Fat

0g

Nutrition Facts

Serving Size 100 grams (100g)

Calories

385

% Daily Value*

Total Fat 0.14

0%

Total fat (NLEA) 0

0%

Total lipid (fat) 0.14g

Cholesterol 0mg

0%

Sodium 3mg

0%

Total Carbohydrate 385kJ

140%

Dietary Fiber 0g

0%

Total Sugars 0

Protein 1.31g

3%

Vitamin C 2.8mg

3%

Vitamin D 0µg

0%

Iron 0.65mg

4%

Calcium 21mg

2%

Potassium 99mg

2%

Phosphorus 14mg

1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.