Elderberries, raw
Protein
0.66g
0.66% of daily value
Carbohydrates
18.4g
18.4% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
73
% Daily Value*
Total Fat 0.5
1%
Total fat (NLEA) 0
0%
Total lipid (fat) 0.5g
Cholesterol 0mg
0%
Sodium 6mg
0%
Total Carbohydrate 73kcal
27%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 0.66g
1%
Vitamin C 36mg
40%
Vitamin D 0
0%
Iron 1.6mg
9%
Calcium 38mg
3%
Potassium 280mg
6%
Phosphorus 39mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.