Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, raw
Protein
23.4g
23.4% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
487
% Daily Value*
Total Fat 2.52
3%
Total fat (NLEA) 0
0%
Total lipid (fat) 2.52g
Cholesterol 62mg
21%
Sodium 50mg
2%
Total Carbohydrate 487kJ
177%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 23.4g
47%
Vitamin C 0mg
0%
Vitamin D 0µg
0%
Iron 1.37mg
8%
Calcium 13mg
1%
Potassium 312mg
7%
Phosphorus 222mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.