Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Protein
21.3g
21.3% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
199
% Daily Value*
Total Fat 12.7
16%
Total fat (NLEA) 0
0%
Total lipid (fat) 12.7g
Cholesterol 62mg
21%
Sodium 44mg
2%
Total Carbohydrate 199kcal
72%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 21.3g
43%
Vitamin C 0mg
0%
Vitamin D 0.1µg
1%
Iron 1.8mg
10%
Calcium 16mg
1%
Potassium 254mg
5%
Phosphorus 188mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.