Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised
Protein
29.3g
29.3% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
790
% Daily Value*
Total Fat 7.04
9%
Total fat (NLEA) 0
0%
Total lipid (fat) 7.04g
Cholesterol 94mg
31%
Sodium 60mg
3%
Total Carbohydrate 790kJ
287%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 29.3g
59%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 3.79mg
21%
Calcium 8mg
1%
Potassium 287mg
6%
Phosphorus 233mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.