Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
Protein
27.3g
27.3% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
196
% Daily Value*
Total Fat 8.76
11%
Total fat (NLEA) 0
0%
Total lipid (fat) 8.76g
Cholesterol 73mg
24%
Sodium 72mg
3%
Total Carbohydrate 196kcal
71%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 27.3g
55%
Vitamin C 0mg
0%
Vitamin D 0.1µg
1%
Iron 3.09mg
17%
Calcium 7mg
1%
Potassium 372mg
8%
Phosphorus 215mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.