Beef, plate, outside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
Protein
23.5g
23.5% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
255
% Daily Value*
Total Fat 17.1
22%
Total fat (NLEA) 0
0%
Total lipid (fat) 17.1g
Cholesterol 59mg
20%
Sodium 92mg
4%
Total Carbohydrate 255kcal
93%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 23.5g
47%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 2.58mg
14%
Calcium 11mg
1%
Potassium 379mg
8%
Phosphorus 214mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.