Beef, ground, 95% lean meat / 5% fat, raw
Protein
21.4g
21.4% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
137
% Daily Value*
Total Fat 5
6%
Total fat (NLEA) 0
0%
Total lipid (fat) 5g
Cholesterol 62mg
21%
Sodium 66mg
3%
Total Carbohydrate 137kcal
50%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 21.4g
43%
Vitamin C 0mg
0%
Vitamin D 0.1µg
1%
Iron 2.38mg
13%
Calcium 9mg
1%
Potassium 346mg
7%
Phosphorus 198mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.