Beef, round, bottom round , roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
Protein
28.4g
28.4% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
164
% Daily Value*
Total Fat 4.67
6%
Total fat (NLEA) 0
0%
Total lipid (fat) 4.67g
Cholesterol 74mg
25%
Sodium 38mg
2%
Total Carbohydrate 164kcal
60%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 28.4g
57%
Vitamin C 0mg
0%
Vitamin D 0.1µg
1%
Iron 2.35mg
13%
Calcium 6mg
0%
Potassium 238mg
5%
Phosphorus 183mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.