Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
Protein
29.6g
29.6% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
684
% Daily Value*
Total Fat 4.11
5%
Total fat (NLEA) 0
0%
Total lipid (fat) 4.11g
Cholesterol 75mg
25%
Sodium 39mg
2%
Total Carbohydrate 684kJ
249%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 29.6g
59%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 2.42mg
13%
Calcium 6mg
0%
Potassium 245mg
5%
Phosphorus 188mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.