Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled
Protein
31.6g
31.6% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
177
% Daily Value*
Total Fat 4.65
6%
Total fat (NLEA) 0
0%
Total lipid (fat) 4.65g
Cholesterol 82mg
27%
Sodium 43mg
2%
Total Carbohydrate 177kcal
64%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 31.6g
63%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 2.66mg
15%
Calcium 7mg
1%
Potassium 270mg
6%
Phosphorus 207mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.