Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
Protein
31.8g
31.8% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
185
% Daily Value*
Total Fat 5.45
7%
Total fat (NLEA) 0
0%
Total lipid (fat) 5.45g
Cholesterol 84mg
28%
Sodium 42mg
2%
Total Carbohydrate 185kcal
67%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 31.8g
64%
Vitamin C 0mg
0%
Vitamin D 0.1µg
1%
Iron 2.7mg
15%
Calcium 7mg
1%
Potassium 264mg
6%
Phosphorus 204mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.