Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, raw
Protein
22.7g
22.7% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
586
% Daily Value*
Total Fat 4.78
6%
Total fat (NLEA) 0
0%
Total lipid (fat) 4.78g
Cholesterol 63mg
21%
Sodium 57mg
2%
Total Carbohydrate 586kJ
213%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 22.7g
45%
Vitamin C 0mg
0%
Vitamin D 0.1µg
1%
Iron 2.12mg
12%
Calcium 20mg
2%
Potassium 352mg
7%
Phosphorus 222mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.