Fish, croaker, Atlantic, cooked, breaded and fried

Fish, croaker, Atlantic, cooked, breaded and fried

Protein

18.2g

18.2% of daily value

Carbohydrates

7.54g

7.54% of daily value

Fat

0g

Nutrition Facts

Serving Size 100 grams (100g)

Calories

221

% Daily Value*

Total Fat 12.7

16%

Total fat (NLEA) 0

0%

Total lipid (fat) 12.7g

Cholesterol 84mg

28%

Sodium 348mg

15%

Total Carbohydrate 221kcal

80%

Dietary Fiber 0g

0%

Total Sugars 0

Protein 18.2g

36%

Vitamin C 0mg

0%

Vitamin D 0

0%

Iron 0.86mg

5%

Calcium 32mg

2%

Potassium 340mg

7%

Phosphorus 217mg

17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.