Fish, haddock, raw
Protein
16.3g
16.3% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
309
% Daily Value*
Total Fat 0.45
1%
Total fat (NLEA) 0
0%
Total lipid (fat) 0.45g
Cholesterol 54mg
18%
Sodium 213mg
9%
Total Carbohydrate 309kJ
112%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 16.3g
33%
Vitamin C 0mg
0%
Vitamin D 0.5µg
3%
Iron 0.17mg
1%
Calcium 11mg
1%
Potassium 286mg
6%
Phosphorus 227mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.