Mollusks, squid, mixed species, cooked, fried

Mollusks, squid, mixed species, cooked, fried

Protein

17.9g

17.9% of daily value

Carbohydrates

7.79g

7.79% of daily value

Fat

0g

Nutrition Facts

Serving Size 100 grams (100g)

Calories

175

% Daily Value*

Total Fat 7.48

10%

Total fat (NLEA) 0

0%

Total lipid (fat) 7.48g

Cholesterol 260mg

87%

Sodium 306mg

13%

Total Carbohydrate 175kcal

64%

Dietary Fiber 0g

0%

Total Sugars 0

Protein 17.9g

36%

Vitamin C 4.2mg

5%

Vitamin D 0

0%

Iron 1.01mg

6%

Calcium 39mg

3%

Potassium 279mg

6%

Phosphorus 251mg

20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.