Mollusks, whelk, unspecified, raw

Mollusks, whelk, unspecified, raw

Protein

23.8g

23.8% of daily value

Carbohydrates

7.76g

7.76% of daily value

Fat

0g

Nutrition Facts

Serving Size 100 grams (100g)

Calories

137

% Daily Value*

Total Fat 0.4

1%

Total fat (NLEA) 0

0%

Total lipid (fat) 0.4g

Cholesterol 65mg

22%

Sodium 206mg

9%

Total Carbohydrate 137kcal

50%

Dietary Fiber 0g

0%

Total Sugars 0

Protein 23.8g

48%

Vitamin C 4mg

4%

Vitamin D 0µg

0%

Iron 5.03mg

28%

Calcium 57mg

4%

Potassium 347mg

7%

Phosphorus 141mg

11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.