Mollusks, whelk, unspecified, cooked, moist heat

Mollusks, whelk, unspecified, cooked, moist heat

Protein

47.7g

47.7% of daily value

Carbohydrates

15.5g

15.5% of daily value

Fat

0g

Nutrition Facts

Serving Size 100 grams (100g)

Calories

275

% Daily Value*

Total Fat 0.8

1%

Total fat (NLEA) 0

0%

Total lipid (fat) 0.8g

Cholesterol 130mg

43%

Sodium 412mg

18%

Total Carbohydrate 275kcal

100%

Dietary Fiber 0g

0%

Total Sugars 0

Protein 47.7g

95%

Vitamin C 6.8mg

8%

Vitamin D 0

0%

Iron 10.1mg

56%

Calcium 113mg

9%

Potassium 694mg

15%

Phosphorus 282mg

23%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.