Fish, drum, freshwater, cooked, dry heat
Protein
22.5g
22.5% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
153
% Daily Value*
Total Fat 6.32
8%
Total fat (NLEA) 0
0%
Total lipid (fat) 6.32g
Cholesterol 82mg
27%
Sodium 96mg
4%
Total Carbohydrate 153kcal
56%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 22.5g
45%
Vitamin C 1mg
1%
Vitamin D 0
0%
Iron 1.15mg
6%
Calcium 77mg
6%
Potassium 353mg
8%
Phosphorus 231mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.