Fish, milkfish, cooked, dry heat

Fish, milkfish, cooked, dry heat

Protein

26.3g

26.3% of daily value

Carbohydrates

0g

Fat

0g

Nutrition Facts

Serving Size 100 grams (100g)

Calories

190

% Daily Value*

Total Fat 8.63

11%

Total fat (NLEA) 0

0%

Total lipid (fat) 8.63g

Cholesterol 67mg

22%

Sodium 92mg

4%

Total Carbohydrate 190kcal

69%

Dietary Fiber 0g

0%

Total Sugars 0

Protein 26.3g

53%

Vitamin C 0mg

0%

Vitamin D 0

0%

Iron 0.41mg

2%

Calcium 65mg

5%

Potassium 374mg

8%

Phosphorus 208mg

17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.