Fish, sunfish, pumpkin seed, cooked, dry heat
Protein
24.9g
24.9% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
114
% Daily Value*
Total Fat 0.9
1%
Total fat (NLEA) 0
0%
Total lipid (fat) 0.9g
Cholesterol 86mg
29%
Sodium 103mg
4%
Total Carbohydrate 114kcal
41%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 24.9g
50%
Vitamin C 1mg
1%
Vitamin D 0
0%
Iron 1.54mg
9%
Calcium 103mg
8%
Potassium 449mg
10%
Phosphorus 231mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.