Crustaceans, spiny lobster, mixed species, cooked, moist heat
Protein
26.4g
26.4% of daily value
Carbohydrates
3.12g
3.12% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
143
% Daily Value*
Total Fat 1.94
2%
Total fat (NLEA) 0
0%
Total lipid (fat) 1.94g
Cholesterol 90mg
30%
Sodium 227mg
10%
Total Carbohydrate 143kcal
52%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 26.4g
53%
Vitamin C 2.1mg
2%
Vitamin D 0
0%
Iron 1.41mg
8%
Calcium 63mg
5%
Potassium 208mg
4%
Phosphorus 229mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.