Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
Protein
28.8g
28.8% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
730
% Daily Value*
Total Fat 5.71
7%
Total fat (NLEA) 0
0%
Total lipid (fat) 5.71g
Cholesterol 82mg
27%
Sodium 55mg
2%
Total Carbohydrate 730kJ
265%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 28.8g
58%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 2.67mg
15%
Calcium 5mg
0%
Potassium 365mg
8%
Phosphorus 236mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.