Beef, round, knuckle, tip side, steak, separable lean and fat , trimmed to 0" fat, select, raw
Protein
22g
22% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
123
% Daily Value*
Total Fat 3.24
4%
Total fat (NLEA) 0
0%
Total lipid (fat) 3.24g
Cholesterol 61mg
20%
Sodium 57mg
2%
Total Carbohydrate 123kcal
45%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 22g
44%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 2.38mg
13%
Calcium 5mg
0%
Potassium 386mg
8%
Phosphorus 219mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.