Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
Protein
29.2g
29.2% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
670
% Daily Value*
Total Fat 3.91
5%
Total fat (NLEA) 0
0%
Total lipid (fat) 3.91g
Cholesterol 78mg
26%
Sodium 52mg
2%
Total Carbohydrate 670kJ
244%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 29.2g
58%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 2.98mg
17%
Calcium 5mg
0%
Potassium 365mg
8%
Phosphorus 245mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.