Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, select, raw
Protein
21.1g
21.1% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
585
% Daily Value*
Total Fat 5.51
7%
Total fat (NLEA) 0
0%
Total lipid (fat) 5.51g
Cholesterol 58mg
19%
Sodium 58mg
3%
Total Carbohydrate 585kJ
213%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 21.1g
42%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 2.64mg
15%
Calcium 4mg
0%
Potassium 370mg
8%
Phosphorus 221mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.