Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
Protein
26.7g
26.7% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
176
% Daily Value*
Total Fat 6.94
9%
Total fat (NLEA) 0
0%
Total lipid (fat) 6.94g
Cholesterol 77mg
26%
Sodium 62mg
3%
Total Carbohydrate 176kcal
64%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 26.7g
53%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 3.23mg
18%
Calcium 5mg
0%
Potassium 401mg
9%
Phosphorus 249mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.