Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, raw
Protein
21.2g
21.2% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
628
% Daily Value*
Total Fat 6.59
8%
Total fat (NLEA) 0
0%
Total lipid (fat) 6.59g
Cholesterol 61mg
20%
Sodium 63mg
3%
Total Carbohydrate 628kJ
228%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 21.2g
42%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 2.34mg
13%
Calcium 5mg
0%
Potassium 338mg
7%
Phosphorus 209mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.