Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
Protein
27.2g
27.2% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
191
% Daily Value*
Total Fat 8.3
11%
Total fat (NLEA) 0
0%
Total lipid (fat) 8.3g
Cholesterol 78mg
26%
Sodium 57mg
2%
Total Carbohydrate 191kcal
69%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 27.2g
54%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 2.92mg
16%
Calcium 5mg
0%
Potassium 361mg
8%
Phosphorus 232mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.