Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw
Protein
22.2g
22.2% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
540
% Daily Value*
Total Fat 3.83
5%
Total fat (NLEA) 0
0%
Total lipid (fat) 3.83g
Cholesterol 61mg
20%
Sodium 62mg
3%
Total Carbohydrate 540kJ
196%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 22.2g
44%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 2.91mg
16%
Calcium 5mg
0%
Potassium 360mg
8%
Phosphorus 217mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.