Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
Protein
29.1g
29.1% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
168
% Daily Value*
Total Fat 4.84
6%
Total fat (NLEA) 0
0%
Total lipid (fat) 4.84g
Cholesterol 80mg
27%
Sodium 54mg
2%
Total Carbohydrate 168kcal
61%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 29.1g
58%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 2.77mg
15%
Calcium 5mg
0%
Potassium 365mg
8%
Phosphorus 239mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.