Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
Protein
26.3g
26.3% of daily value
Carbohydrates
0.12g
0.12% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
182
% Daily Value*
Total Fat 7.66
10%
Total fat (NLEA) 0
0%
Total lipid (fat) 7.66g
Cholesterol 76mg
25%
Sodium 60mg
3%
Total Carbohydrate 182kcal
66%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 26.3g
53%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 2.79mg
16%
Calcium 5mg
0%
Potassium 361mg
8%
Phosphorus 232mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.