Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, raw
Protein
19.1g
19.1% of daily value
Carbohydrates
0.23g
0.23% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
198
% Daily Value*
Total Fat 13.4
17%
Total fat (NLEA) 0
0%
Total lipid (fat) 13.4g
Cholesterol 69mg
23%
Sodium 65mg
3%
Total Carbohydrate 198kcal
72%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 19.1g
38%
Vitamin C 0mg
0%
Vitamin D 0.2µg
1%
Iron 3.8mg
21%
Calcium 6mg
0%
Potassium 260mg
6%
Phosphorus 153mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.