Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, raw
Protein
20.1g
20.1% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
817
% Daily Value*
Total Fat 12.8
16%
Total fat (NLEA) 0
0%
Total lipid (fat) 12.8g
Cholesterol 65mg
22%
Sodium 65mg
3%
Total Carbohydrate 817kJ
297%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 20.1g
40%
Vitamin C 0mg
0%
Vitamin D 0.1µg
1%
Iron 1.7mg
9%
Calcium 6mg
0%
Potassium 254mg
5%
Phosphorus 144mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.